soba noodle salad

Good Eats: Gluten-Free Soba Noodle Salad

August 20th, 2013 • BY

More and more athletes today are jumping on the gluten-free bandwagon. Why? Because gluten has been shown to increase inflammation in the body and, bottom line, inflammation impairs performance. World […]

Good Eats: Crunchy Kale Chips

July 16th, 2013 • BY

Kale is packed with antioxidants, containing folate, calcium, and other nutrients that support bone health, protect against cognitive decline, and help prevent age-related eye problems. Which is exactly why nutraceutical […]

Good Eats: Grilled Carne Asada & Avocado Salad Recipe

July 3rd, 2013 • BY

It’s hard to decide which is better in Jackson Hole, Wyoming: winter, with its 38 feet of average annual snowfall, or summer, with its wildflowers, dry air, and sun. Either […]

Good Eats: Simple Vegan Chocolate Pie

June 18th, 2013 • BY

Once upon a time, traveling as a vegan was a radical thought. Beef broth hides in the most unlikely places—and try avoiding cheese in Italy or steak in Argentina. Nowadays, […]

Good Eats: Blueberry & Chocolate Rice Cakes Recipe

June 6th, 2013 • BY

 Dr Allen Lim knows a thing or two about what you might want (and need) to eat on your hike, run, climb, or bike ride. And there’s not a prepackaged […]