Celery and Red Berry Smoothie Recipe

Good Eats: Celery and Red Berry Smoothie Recipe

April 7th, 2015 • BY

The unsung hero of the veggie lineup, celery boasts an impressive array of health benefits. The green stalk reduces inflammation and aids in digestion—its high water content combined with insoluble […]

sierra quitiquit superfood smoothie

Good Eats: Superfood Smoothie by Sierra Quitiquit

March 16th, 2015 • BY

Need a boost after a long week? World traveler, pro skier, and fashion model Sierra Quitiquit shares her favorite pick-me-up, healthy drink with WomensMovement.com. “This is my favorite smoothie when […]

Evolv Shaman LV

New Giveaway! Evolv Shaman LV Women’s Climbing Shoes

March 15th, 2015 • BY

Got opinions, love great gear, and dig amazing giveaways? In this WomensMovement.com contest, one poll participant will score a pair of high-performance Evolv Shaman LV Women’s climbing shoes (in the […]

Black Diamond CoEfficient Hoody

Best Spring Jacket: Black Diamond CoEfficient Hoody

March 12th, 2015 • BY

Every once in a while a piece of technical apparel comes along that proves indispensable. For me, right now that piece is Black Diamond’s CoEfficient Hoody for women. Part of […]

reduce stress RESCUE

Mental Fitness: 5 Easy Ways to Reduce Stress

March 10th, 2015 • BY

It’s 2:17am and my head is spinning. Thoughts are racing through my brain—the work I need to do on a huge new project, the taxes I need to organize, the […]