Trail Mix Recipe

Good Eats: Simple 5-Minute Trail Mix Recipe

September 10th, 2014 • BY

Sometimes, I’m certain that I hike simply because it’s a good reason to eat trail mix. What’s not to love? Savory, salty, protein-packed nuts married with all manner of decadent […]

green smoothie with popped quinoa

Good Eats: Green Smoothie with Popped Quinoa

July 30th, 2014 • BY

Green smoothie drinks seem to have magical powers—they restore physical and emotional balance, and boost well-being and happiness levels. They are also packed with powerful ingredients to fuel your day. […]

watermelon salad

Watermelon Salad (with a Hint of Mojito)

July 17th, 2014 • BY

With summer in full swing, the produce is poppin’—it’s a perfect time to make a crowd-pleasing watermelon salad such as this Mojito Watermelon Salad that pairs the flavors of a […]

Good Eats: Kale Salad Recipe

July 2nd, 2014 • BY

As far as we’re concerned, pop a poached egg on top of pretty much anything and you’ve got a winning dish. Which is why we’re partial to this healthy recipe […]

Good Eats: Homemade Bone Broth Recipe

June 16th, 2014 • BY

Why drink homemade bone broth? Because it’s a traditional real food that serves modern, active women and female athletes well—this nutrient-dense “sports drink” promotes bone and joint health, cell and […]