Good Eats: Quinoa Salad Stuffed Avocados
Want a quick, healthy meal that delivers protein and veggie power? Monica Auslander, leading nutritionist who developed Essence Nutrition Registered Dietitians, shares this awesome quinoa salad recipe with us for […]
Dana Gunders’ 10 Tips for a Waste Free Kitchen
Consider this harrowing fact of modern-day American life: About 40% of food in the United States goes uneaten. “That’s crazy!” writes Dana Gunders, author of Waste Free Kitchen Handbook: A […]
Dishing with Katie Lee, Glen Canyon’s Goddess of Dissent
For five decades, Katie Lee has been revered for her unrelenting advocacy against Glen Canyon Dam, draining Powell Reservoir, and letting the Colorado River flow free. A Hollywood actress, traveling […]
Good Eats: 5 Holiday Healthy Juice Cocktails
Chinking cocktails with a merry huzzah is a joyful treat at the typical holiday party. For the next round, pour a few juice cocktail libations with toast-worthy health perks. “All […]
Good Eats: Curried Pumpkin Soup
Weighing in at just 26 calories for 100 grams and containing no saturated fats or cholesterol, the mighty orange pumkin is rich in dietary fiber, anti-oxidants, minerals, vitamins. It’s also […]
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