international women's day

International Women’s Day: Celebrating Empowerment

March 8th, 2015 • BY

International Women’s Day takes place annually on March 8th, when thousands of events are held across the globe to inspire women—and celebrate their achievements. This historic event has been taking […]

sierra quitiquit energy foods

Skier Sierra Quitiquit Shares Her 5 Go-To Energy Foods

February 27th, 2015 • BY

From the runway to the big mountain, professional skier and model Sierra Quitiquit has a fast-paced, jetset lifestyle that happens to require excellent nutrition on the go. Here, we catch […]

sonya baumstein

Sonya Baumstein: The First Woman to Row 5,700 Miles?

February 23rd, 2015 • BY

In just 45 days, Sonya Baumstein will embark upon the adventure of a lifetime. The accomplished paddler will dip her oars in at Choshi, Japan in the first paddle stroke on […]

do you have frostbite

Do You Have Frostbite? 3 Symptoms + 6 Solutions

February 17th, 2015 • BY

It’s freezing outside but you’re still out there skiing, snowshoeing, fat biking, ice climbing, running, or skinning up a backcountry powder run. And, you know that all-too-familiar feeling when your […]

beet smoothie recipe

Good Eats: Heart-Healthy Cherry + Beet Smoothie

February 13th, 2015 • BY

February is American Heart health month and, with Valentine’s Day in the mix, we’re excited to pump up our ticker with this sweet and smart beet smoothie recipe. The cherries […]