Gear: 8 Perfect Ice Climbing Pieces

Colorado’s Ouray Ice Festival, the biggest ice climbing festival in North America, wrapped up this past weekend—and ice season is officially in full swing. Whether you’re a neophyte or pro, […]

Going Nuts: Pistachio Pesto Recovery Meal Recipe

Are you a nut fan? A new study released this week from Loma Linda University School of Public Health has found that eating tree nuts is simply good for your […]

Know Your Edge: How to Stave Off Yoga Injuries

We know you might love yoga, but should you be worried about injuries caused by your practice? According to a recent article in The New York Times, there is a […]

Gear: 3 Best Women’s Base Layers

I recently torture-tested a massive roundup of new women’s base layers for our friends over at GearInstitute.com. Over the course of several icy months, I took these layers skate skiing, […]

New WM Contest! Win a Pair of Smith Optics Hemline Sunglasses!

Love great gear? In this WomensMovement.com contest, one poll participant will win the highly glam, glare-squashing Smith Optics Hemline sunglasses with color-enhancing ChromaPop Polarized Lenses ($209)—a perfect fit for both […]

6 Minutes of Adventure: Road Bike Party 2

It’s winter, it’s icy, and bone-chilling temps have my bike pushed to the back of the garage. But, if you’re missing your spinning ride as much as I am, this […]